i solemnly swear i am off to the gym

(Source: sat-urdays, via almost--fearless)


(Source: sourire-alavie, via fit-ish)


(via almost--fearless)


(via almost--fearless)

the-banana-club: i-just-needed-motivation: Abssssss… wow

the-banana-club:

i-just-needed-motivation:

Abssssss…

wow

(via eatcleanmakechanges)


(Source: iff-i-die-young, via delicateandfragile)


(Source: gypsyone, via fashionhealthy)


(via losingeliz)

eatcleanmakechanges:

yes

(Source: get-your-dream-body)

Insanity Workout

losingeliz:

FOR THOSE ASKING ABOUT INSANITY AND WHERE TO GET IT.. HOPE THIS HELPS :]
NO GUARANTEES LINKS WILL WORK FOR EVERYONE

Calendar
Fit Test Sheet
Nutrition Guide

01- Fit Test
02 - Plyometric Cardio Circuit
03 - Cardio Power & Resistance
04 - Cardio Recovery
05 - Pure Cardio & Abs
06 - Cardio Abs
07 - Core Cardio & Balance
08 - Max Interval Circuit
09 - Max Interval Plyo
10 - Max Cardio Conditioning & Abs

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i solemnly swear i am off to the gym

Live fast, go hard. I will rest when I am dead.

Currently training for the University Officer's Training Corps.
I made it into the Corps! :)

Regimes: Doing C25K at the moment, planning to start 30DS/P90X soon. Back in the gym now every other day or so, running C25K in between gym days.
Current: 134lbs
Goal: fit and sexy strong!

progress
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